The Transition

The one commonality in great players golf swings is the transition phase. The change in direction between backswing and downswing is key and sadly the bit that most amateurs get wrong. A really important thing for golfers to understand is the way that your hips and pelvis work. Here is a really good video to …

99 Holes

Monday is normally my day off but not this monday! Monday the 13th June was the date of the Leaderboard 99 hole challenge. Leaderboard owns 99 golf holes at 4 different venues. 36 at Dale Hill, 18 at Chart Hills, 18 at The Oxfordshire and 27 at Sandford Springs. So playing 5 1/2 rounds of …

Progress report

I have just been reading one of my previous posts about how I wanted to keep going with the whole fitness thing after the marathon. Well I can report good news! I am still running on a regular basis. My average run distance is about 4 miles and the longer runs at the moment will …