Here's a recent article I wrote for our members news page on biomechanics: "Are you FIT for golf? The majority of you reading this, if you are honest, will say NO! Back Pain, joint pain, sore or tight muscles, tired over the last few holes, lack of concentration. These things all have an effect on …
99 Holes
Monday is normally my day off but not this monday! Monday the 13th June was the date of the Leaderboard 99 hole challenge. Leaderboard owns 99 golf holes at 4 different venues. 36 at Dale Hill, 18 at Chart Hills, 18 at The Oxfordshire and 27 at Sandford Springs. So playing 5 1/2 rounds of …
Progress report
I have just been reading one of my previous posts about how I wanted to keep going with the whole fitness thing after the marathon. Well I can report good news! I am still running on a regular basis. My average run distance is about 4 miles and the longer runs at the moment will …
Marathon Man
So the 17th April 2011 was a big day for me. I ticked off an ambition that has been on my list since I was about 12. I ran the London Marathon and have the medal to prove it. In many ways it was an awesome day, one that I wont forget for a while, …
Early morning realisations
It's just gone 7am on a Saturday morning, I've had an awesome nights sleep and feel surprisingly awake and I'm asking myself the question "why am I running the London Marathon?". Well I think there are a few answers. Charity. Personal achievement etc, etc. Thinking about it I think it's just part of the journey …
Custom fitted trainers
Some of you may know that I'm running the London marathon in a few weeks and so have been pounding the pavement. I ran the Reading half marathon, which was good fun and afterwards my body did feel a little bit battered. On Sunday I ran 23 miles and my body felt completely shattered!!! I …
Practicing my Shortgame at Sandford Springs
Shortgame Practice at Sandford Springs Finally the sun is out so I thought I would get some shortgame practice in. Using the idea of path moving in-square-in, contact was great!
neal granville golf 