Now is the perfect time to think about how you can improve your golf next year. Golfing fitness is definitely something to think about. Here are some ideas that may help you put together a golfing fitness routine: Phase i: Phase ii: Phase iii: Balance through strength and improved ranged of motion should be a …
Kettlebell Hell
I have used kettlebells over the winter to help with my golf fitness. They are brilliant for improving strength and stability. A lot of the movements you make with the kettlebell compliment the movement you need to improve in a golf swing. I have decided to get a kettlebell so that I can use it …
Custom fitted trainers
Some of you may know that I'm running the London marathon in a few weeks and so have been pounding the pavement. I ran the Reading half marathon, which was good fun and afterwards my body did feel a little bit battered. On Sunday I ran 23 miles and my body felt completely shattered!!! I …
neal granville golf 